Water+Aerobics

For an independent project which I have set up, along with another group member Lauren Wright, we have put together a water aerobics program called Cocoon. This program is set up with the health of our elderly community in mind. Both Lauren and myself are certified lifegurards and thouroughly enjoy working with a variety of people. We decided on Cocoon as our program to incorporate our love of people with our love for being active in the water. Attached is one research paper which we have written.

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Water Aerobics By setting up this project my team members along with myself thrive to provide a fun and engaging exercise class for elders. We hope that because our enthusiasm is so great that people will be jumping at the opportunity to come along and swim with us. Creating this message will give elders the chance to have a wonderful time with their friends and also work hard at the same time. Working along side others who are as ready to get going on this great idea as I am really gets things going quickly. We want this project to take off quite soon, giving us plenty of time to complete all the fun activities with our classes as we would like. This project will be an amazing learning experience for everyone. Goals: communication skills, organizational skills, seeing others work ethic and being able to work with that, getting through tough problems without setting my goals back Is there a need? Yes: health, why they need to be active, who it benefits, having fun, social experience for them and myself What I need? Advertisement: skills in computer software, communication skills, contact information, pool to work in, other people to work along side to guard, organize activities etc. How will this research help me in my project? Waste of time because I know how to set my own goals and am already on an overload of things to get done. So in a way time management.